South of the Gnat Line


August 30, 2006

MILK: May NOT Do a Body Good

Posted in Motherhood

 

We are in the midst of trying to determine why our oldest son is suddenly suffering from iron deficiency anemia.  While it is one of the most common forms of anemia diagnosed in the U.S., Canada and worldwide, it is still very upsetting to this mother that her son is losing iron and his red blood cell production is way down.

 

Even more concerning is what I have just recently learned about cow's milk: it PREVENTS the absorption of iron into the body.

 

Huh?

 

Yes - you read that right.

 

Cow's milk acts as a blocker to the body's ability to absorb iron.  Our blood must have iron in order to produce red blood cells.  Without the normal production of red blood cells, oxygen is not properly distributed throughout the bloodstream and throughout the body.  Further, when there is too much consumption of cow's milk and other dairy (cow) products, there can also be a subtle internal bleeding in the lining of the stomach and in the intestines that may go undetected until circumstances like we are dealing with arise; we won't know if this is a factor until further tests are run.

 

The strange thing is, the Got Milk? ads don't bother to educate the public on the dangers of too much milk consumption.  It's not so strange when you consider it's all about promoting big ag-dairy sales all for the bottom line of  increasing profits.  Makes my temper flare.....

 

Likewise, women and young teen girls are at high risk for iron deficiency anemia due to menstrual cycles.  All you hear lately is that women need to drink milk for calcium to prevent osteoporosis and to maintain healthy and strong bones..........nevermind the entire time you're drinking all this milk, your body isn't absorbing any iron.

 

Meanwhile, my son, now 14,  is in the midst of a major growth spurt - this too can play a factoring role in low iron.  Rapid growth phases can deplete the body's iron supply.  We are not big or tall people, but rapid growing is rapid growing.  Last Wednesday, the doctor's office measured him at 5'1"; yesterday the doctor's office measured him at 5'2".  Notwithstanding what we've already witnessed in his recent growth, he's grown an inch in just this one week.

 

The shocking surprise is that this is a boy who eats voraciously and eats very well - he would eat brussel sprouts at every meal if we could stand it!  But all the while he's cooking everyone a 4 course breakfast every morning at 7 a.m. - he's downing it all with lots and lots of - you guessed it - milk.

 

We are working closely with our physician and a specialist with a plan of action that includes prescribed iron supplements and, to the grave disappointment of my son, limiting his intake of milk.  When we illustrated what three 8 ounce servings of milk really were - he was in shock!  He's not a big juice drinker (he never has been) and can easily consume 1/2 gallon of milk or more per day.

 

Meanwhile, this Momma has rolled her sleeves up to do some research on dairy goats and organic gardening and we have someone on their way out this afternoon to test our well water also.

 

Parents beware: what you don't know can hurt your children - even milk!  All things in moderation has a greater application than we all too often don't stop and think about in today's fast paced lifestyles - even life, here, on the Dirt Road.

 

Harriette

 

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August 30, 2006 - Wow

Posted by MrsBurns
I remember this from college nutrition but it doesn't hit home until the doctor makes a diagnosis....thanks for the warning. Is there any research to suggest that raw milk would be a better alternative than homogenized/pasteurized milk? I'll look it up in my Sally Fallon cookbook.....Denise
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August 30, 2006 - Untitled Comment

Posted by southofthegnatline
It would be difficult to find anyone willing to go to bat for "raw milk". Clearly anything that hasn't been modified or (IMHO) 'tampered' with is healthier and as God created it - the FDA has strict guidelines - not to mention penalties - regarding the sale of raw milk to the public. A family would have to have their own dairy cow (preferably a dairy goat!) to obtain raw milk for consumption. I've already emailed the FDA and the "Milk People" and provided them with my "thoughts" on the matter.

heh - heh, I'm sure you can surmise those comments, huh?

Honestly, I believe pure water is the healthiest beverage next to fresh fruit juices, goat's milk along with the freshest vegies one can obtain (organic preferred).

hkj
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August 30, 2006 - Raw Milk

Posted by Anonymous
Please check out the website www.realmilk.org. in many states it IS legal to sell milk directly to the consumer provided the milk is labled with "Not for Human Consumption." In Exodus 3:8 And I am come down to deliver them cut of the hand of the Egyptians, and to bring them up out of that land unto a good land and a large, unto a land flowing with milk and honey...Milk and honey are good things according to the Lord and we should drink them. Check out the raw milk site. I know my husband did have to cut back on his milk drinking, but we are not even sure that was the problem. (We do drink raw milk)
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August 30, 2006 - <i>Untitled Comment</i>

Posted by southofthegnatline
Great information and I couldn't agree more that we are to drink what God has provided for us. It continues to amaze me, though, that anytime "man" goes tampering with the original design is when problems arise (.....antibiotics to the dairy herd, processing and pasteurizing the milk.....so forth and so on........), why I am surprised I know not.

Thank you for the site and information!
H~

Edited by southofthegnatline on August 30, 2006 at 07:51
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August 31, 2006 - homogenization

Posted by Anonymous
I was just reading the other day that homogenization is what causes the gastronintestinal bleeding. Evidently, the fat particles are broken up into such tiny pieces that they are able to cut the tissues.

Heather, www.cullodenhouse.blogspot.com
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August 31, 2006 - Milk

Posted by micandme
I agree that there are a lot of things we do to "tamper" with things, but we also need to remember that a lot of these things were solutions to problems that we can't even begin to imagine having to deal with. Pasteurization, for example... it would be horrible to have a child die from contaminated milk, juice, etc. But we rarely have to fear that anymore. True, not every drop of milk IS contaminated, but if you're the one who gets sick, it's bad.

So there's a balance. If you were a farmer having to deal with crop loss over and over due to bugs, you might welcome pesticides. Vaccines, too. I'd never want to live through the horrors of a polio epidemic, but neither do I want my children to suffer side effects from mandatory vaccines. We have to choose the "lesser of two weevils" I guess.

The problem isn't so much that we tamper with everything (although I'd go all organic if I could afford it!!!), but that we live in a fallen world, and even the things that are as natural as can be can still be harmful to us.

I used to live in the fruit belt (Michigan) and we loved fresh cider. Then all of a sudden everyone had to pasteurize cider, making it taste like plain old apple juice. But it was because the deer were contaminating the apples in the field (no great detail here... you can figure it out) and occasionally people were getting horribly ill from the cider. We don't want to accept the horrors of illness and death (and sometimes just inconvenience) from NOT implimenting changes, and yet neither do we want to accept the consequences of the changes that we make to make things "safer".

I think the fall "tampered" the most with our world, and there will never be a way to "right" it again until Christ comes and sets things right. Until then, we have to deal with the effects of the curse on our world and make the best decisions we can for our families.

Thank you for the article and info, though... We're cutting WAY back on milk due to allergy issues, hormones, antibiotics, etc., and getting organic whenever we can afford it. Our attempt to limit our risks. :)

~Michelle
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September 1, 2006 - MIlk VS Iron

Posted by Podchef
Pasturized milk doesn't perminently block the absorbtion of Iron--only at the time of digesting foods which have iron. Vitamin C aids the absorbtion of Iron. So have your boy drink or eat something high in vitamin C while he is also eating Iron rich foods--no milk during that meal. He can have his milk at other times.

As to Raw Milk--we drink it every day. Wouldn't live without it. It is not associated with iron deficient anemia. It so much more digestible and nutrituous than Pasturized milk. However, some farmers who think they're above the law, try to cheat the system and skirt common sense and sell dangerous and infected milk and spoil the treat for us all.

Properly treated Raw Milk is safer than water. But you must be willing to have your cow tested for TB, and prevent mastitis, and have milk samples randomly sent to the lab. The cows must come in from clean pastures--not a mucky apron. The stalls must be designed like the were in the past, not the modern designs. And Raw MIlk is best and safest when it comes from a hand-milked cow. More time and care is taken in cleaning off the cow and the udder, so no manure ends up in the milk. If you have ever watched a large dairy operation--not all, but some--they don't wash the cows teats which are caked with muck--they just bung on the machine and hope pasturization will take care of it all. Yuck. We buy our Raw Milk from a farm we visit and know the owners of and trust with out lives. Many people buy their raw milk--they have been in operation for over 20 years without a problem. They do it right. They have respect for their animals, their customers and themselves. I wish more Raw MIlk producers would take this tact. The Raw Milk has helped one of our 10 year olds who had severe allergies. We changed nothing else in her diet, but the milk.
Whatever microbes are in the milk, you build an immunity to very quickly, without "dying". The reason most school kids get sick when they visit a dairy--any dairy--is that they aren't used to real food from the country--too many things attack their weak, mollicodled systems: Antibiotics for the sniffles, antibacterial soaps, flu shots, sterile environments.

Pasturization, Viral Sprays for cold cuts--these aren't solutions. They are sloppy innovations to the basic problem of laziness. Better barn hygene and testing, better processed-meat factory sanitation and inspection and these issues would not need drastic measures.

As for your search for dairy goats, you can't go wrong with goat milk. Very digestible and available. Just keep it Raw. :-)
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September 1, 2006 - <i>Untitled Comment</i>

Posted by southofthegnatline
Thank you, PodChef - what a wonderful contribution to this dialogue! Wow!

I am all too familiar with agri-corp dairy farm production - we live just down the road from one and had the opportunity to go and see the cows when being milked.........nastiest place I've ever seen and had numerous thoughts to myself at the time.

My father has always talked about when he was growing up having access to true raw milk, how good, how healthy - much like you've described that you purchase and I can't help but wonder about "modern life" and the need for "more, faster, sooner........" by the masses and here we are.

I've seen the meticulous milking preparation you describe - but w/dairy goats and I never saw anything like that being done w/our local dairy neighbor.......Yuck is right.

Thank you again for your comment - I am pleased with the dialogue this post has generated.

Harriette

Edited by southofthegnatline on September 1, 2006 at 11:25
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September 4, 2006 - Gardening in GA

Posted by micandme
Hey, Harriette,

Do you think we could actually GROW anything here? I thought you'd have to go out of your way to kill produce here in the south, but it's actually much easier to grow things up in MI. I thought there would be people on the street corners trying to get rid of their surplus fruit and veggies. The few gardeners I know here and in TN all say the same thing, that it's hard to get anything to grow. The soil isn't very rich and it's hard and rocky. I'm afraid to try. Do you have a garden?

Oh, about the raw milk post... what else would someone use raw milk for, other than human consumption? Is it just labeled that way and people drink it anyway? I don't understand.

~Michelle

Edited by micandme on September 4, 2006 at 09:13
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