A new year, can you believe it. I have decided this year is the year I take control of my body and life. I have been doing pretty good at staying on track and getting a routine started. Since before Christmas I have been taking time to do 100 sit ups in the morning and at night and I can tell a big difference. My stomach is starting to get a little firmer and stronger. I have noticed I don't slouch as much sitting in a chair and my back is not hurting as much. I have also been trying to eat breakfast everyday. 2 down just 363 days to go. I have also decided I wont be blogging as often. I am also trying to make my self move more often and to quit sitting on the computer or watching TV. I have gotten tons of great recipes and have really enjoyed seeing how everyone else lives around the world. I do not agree with some of the views but that is what make the world turn, all the different people in the ways. Anyway, I will check in to see what everyone is doing and to check out some new recipes.
Blessings to all
Talk to you later
Comments
Friday, January 4, 2008 - Untitled Comment
Posted by gabbie427
100 sit ups huh??? ok, you have inspired me...maybe I need to try this as well. I slouch (don't mean to though) and have back problems and maybe it will help me as well.
God's Blessings,
Amy Jo