Thank God I'm a Country Boy...

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01:25, 2006-Dec-30 .. Posted by Andrea

Good luck with the healthier eating, my friend. It's so nice because there's so many fat-free alternatives to all the stuff that you're probably used to eating. I remember when my dear Dad became a diabetic years and years ago (Dad's been gone almost 20 years now), there was NOTHING in the stores that was sugar-free. Now there's everything that's sugar-free. The same goes for fat-free.... even sour cream and potato chips.

So, if you start by just buying fat-free and sugar-free stuff and not counting calories or anything, you'll be down several pounds before you even realize it and then you can start thinking about other ways to clean-up your diet. By that time, you won't "need to eat" but at first, at least for me, you need to be able to EAT... and the fat-free, sugar-free alternatives were just the ticket for me. It's been awhile since I've eaten poorly and I don't think I could ever go back to that way of life again. Eating healthy just has way too many benefits.

Good luck and God bless~ Andrea

Good Luck

11:27, 2006-Dec-30 .. Posted by meme21713

commitments.....they are really hard, why is it sooooo much easier to put the weight on and sooooo hard to shed the pounds? I am gonna get the staple in the ear to stop smoking and then probably have to do it for the weight I will gain..Good Luck and keep us posted...Happy New Year my friend........
debbie