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how a well-stocked pantry saves moneyPosted at 11:29 AM on Saturday, November 15, 2008
How a Full Pantry Saves Money
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by Lee Ann Sontheimer Murphy Stocking up can be simple and inexpensive Call it obsession or maybe just a legacy from my Depression- era grandparents, who kept their larders full, but I have a well stocked, full to brimming over pantry. I have always shopped ahead and stocked up, but after moving to a larger home last year with incredible storage space in the basement, I have fulfilled my dream of having a full pantry. With today's unstable economy, having a full pantry is protection against high prices and provisions for tomorrow. My full pantry allows me to avoid unnecessary trips to the supermarket, saving time, money and gas. It is easy to start stocking a pantry. There are just a few rules that make it simple and even inexpensive. Rule #1: Buy only what the family will use. Filling a pantry with items that family members may not like or things that may never be used defeats the purpose of building a stockpile of food. Rule#2: Stock up with sale items. Don't rush out to buy six cans of spaghetti sauce or four boxes of macaroni and cheese. Wait for a sale. Most supermarkets put out a weekly sale ad so watch for favorite products and brands to go on sale. In addition, some markets offer in-store savings on select items so be a savvy shopper and search the shelves for bargains. When the spaghetti sauce is at a low sale price, that is the time to stock up with several to store on the shelf. Rule #3: Use coupons. Many Sunday newspapers offer coupon inserts and other coupons are in many publications. Online sites like Coupon Cabin, Cool Savings.com, and Coupon Craze can also provide coupons that match products. Often, manufacturers put out coupon savings at about the same time as their products go on sale at the supermarket, providing a chance for even greater savings. Better yet, find a supermarket that offers double coupons or even triple coupon events to increase the savings! Rule #4: Prepare the space for your pantry. Whether it is an empty kitchen cabinet, a freestanding shelf, a hutch, or basement shelves, utilize any open space for food storage. My basement came equipped with many shelves and bonus kitchen cabinets, installed by a former owner. Remember that any space used as a pantry should be cool and dry. Most garages and outside storage buildings get too hot or cold to serve as safe storage space for food. Rule #5: Once you have a pantry established, remember to rotate. Put the newest items in the back and use the first one in line. This is easier to do if you organize the food on the pantry shelves, like item with like item. I keep condiments like ketchup, mustard, and salad dressings together with each item in a row of its own. Rule #6: Don't buy more than you can ever use. Once into the routine of planning and stocking a pantry, it is easy to get carried away, but don't buy more than can be used within a reasonable amount of time. Keep track of use-by dates on products, plan ahead, and if more than three squeeze bottles of mustard won't be used by that time, don't buy more. With these simple tips and money saving ideas, anyone can stock a pantry, saving money and limiting trips to the market. A plus is that a well-stocked pantry can save the day during weeks when money is short or the weather limits shopping. The key to a well-fed family on a budget is a well-stocked pantry! Take the Next Step: - A well-stocked pantry can save you time and money, so begin today to stock your pantry. the flour sackPosted at 11:05 AM on Saturday, November 15, 2008
1930's and 1940's and early 50's FLOUR SACK Some of you are way too young to know about the FLOUR SACKS, but some of you will remember. I hope ALL of you will enjoy reading this very well-written article. THE FLOUR SACK
BY COLLEEN B. HUBERT IN THAT LONG AGO TIME WHEN THINGS WERE SAVED, THE STRING SEWN ON TOP WAS PULLED AND KEPT; acres of applesPosted at 10:56 AM on Saturday, November 15, 2008
Acres of Apples
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by Jill Cooper Being frugal to the core I've always dreamed of having an apple tree in my backyard. You know the old saying, "Be careful what you wish for?" Now that I actually have my own apple tree, I stand in my yard watching the apples piling up around me thinking, "Oh no, what do I do with this mess now?" If I could make gasoline out of apples, I could retire, but since that is not an option and my frugal mind will not allow me to waste one apple, I have had to come up with some yummier "apple disposal" methods. If you find that you have a few dozen more apples than you know what to do with, these recipes from LivingOnADime.com will help settle your frugal dilemma. Other Uses: - When you have a partially eaten apple, save the good part and chop into pieces. Place in a microwave safe dish. Blend together one teaspoon each of brown sugar, flour, oatmeal and margarine and a dash of cinnamon. Top the apple with the topping and microwave until tender. - Core and slice apples very thin. Dehydrate and use in granolas, eat alone or soften in warm water to use in recipes. - Slice and use in pancakes or waffles. - Freeze. Peel, slice and core and then store in two-cup portions in freezer bags. - Use soft apples in cooking. - Cut into small pieces and add to salads with a fruit based dressing. Apple Butter 9 to 10 apples, cored, peeled and chopped 2 cups sugar 2 tsp. cinnamon 1/8 tsp. cloves 1/8 tsp. salt Place everything into a slow cooker. Stir, cover and cook on high for 1 hour. Cook on low for 9 to 11 hours or until thick and dark brown. Stir occasionally. Uncover and cook on low 1 hour longer. Stir with whisk until smooth. Refrigerate or Freeze. Makes 2 pints. Apple Pie Filling 9 cups baking apples, peeled, cored and sliced 1 1/2 Tbsp. lemon juice 5 cups water 2 1/4 cup sugar 1/2 cup cornstarch 1/2 tsp. salt 1 tsp. ground cinnamon 1/8 tsp. nutmeg Toss apples with lemon juice and set aside. Combine the rest of the ingredients in Dutch oven and bring to a boil for 2 minutes, stirring constantly. Add apples and return to boil. Reduce heat, cover and simmer until apples are tender (6-10 minutes). Cool for 30 minutes. Then ladle into freezer containers or bake immediately. Makes two 9-inch pies. Fried Apples 4 large apples, cored and sliced 3 Tbsp. butter or margarine 1/3 cup brown sugar 1/2 tsp. ground cinnamon Cut apples into 1/4-inch slices. Heat butter in a large skillet. Put the apples, brown sugar, and cinnamon in the skillet and cover. Over medium-low heat, cook apple slices 7- 10 minutes or until they begin to soften and the syrup thickens. Serve coated with excess syrup on top. Serves 4. Baked Apples apples, cored raisins (optional) 1 tsp. margarine dash of cinnamon dash of nutmeg 1 Tbsp. honey or brown sugar (These amounts are per apple.) For each person use 1 apple. Fill the center of the apple with all the ingredients. Bake at 350 degrees until tender or put in a Dutch oven on top of stove and simmer on very low until tender. Apple Snack 2 qts. apples, peeled, cored and halved Coarsely grate apples. Place on a greased cookie sheet. Bake at 225 degrees until dry. Remove from cookie sheet and break into pieces. Store in an airtight container. Apple Crisp 6 apples, peeled and sliced 1/2 cup butter or margarine, softened 1 cup brown sugar 1/2 cup oatmeal 1/2 cup flour 1 tsp. cinnamon and/or nutmeg 1/2 cup water Preheat oven to 350 degrees. Arrange apples in well-greased baking dish. Blend all remaining ingredients except water. Spread evenly over top of apples. Pour water over the topping. Bake 45 minutes until apples are tender and top is crisp. Serves 6. ______________________________ Jill Cooper raised two teenagers alone on $500 a month income after becoming disabled with Chronic Fatigue Syndrome. To read more of Jill's articles and for free tips and recipes, visit http://www.LivingOnADime.com/. convenience vs. reality vs. the walletPosted at 10:37 AM on Saturday, November 15, 2008
Convenience vs. Reality vs. the Wallet
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by Steven Burns What is the true cost of convenience? A couple months ago, my coworker and I were running late for a meeting in another city. We knew lunch was going to be fast food because of this. Pulling into the parking lot, my partner said, "Use the drive through, as it's quicker." There was a car waiting to pull up to the ordering board and there was a line of vehicles around the corner to the pick-up window. We made a small wager and went inside to pick up our order. When we left, the car we would have pulled in behind had moved two spots forward. I won the bet and he paid for lunch. My coworker was under the false impression a drive through allowed you to get your food quicker. It means no such thing. It only means you don't have to get out of your vehicle. Doing a little research, I found the drive through takes roughly five minutes per customer. It didn't matter if it was a fast food restaurant, coffee shop, or bank. Vehicles burn between one and four gallons per hour, depending on the number of cylinders the engine has and if it's a hybrid. Depending on your vehicle type, how long you wait, and if you keep your engine running, it can add up quickly. With today's gas prices, it doesn't take long to add another dollar or more. Then I tried thinking of a place that sold items that made our lives more convenient. The grocery store? I found all kinds of things but will only compare a couple items. The prices are for where I live. The first item is a 12-ounce package of salad mix, containing a mixture of iceberg lettuce, romaine lettuce, carrots, and radishes with no dressing. A one-pound bag of baby carrots costs $2.29/pound. There are about one hundred carrots in the bag, and in the mix, they shredded about three for a cost of about $.07. Radishes cost $.79 for ten and they used about two in the mix for a cost of about $.16. Romaine lettuce costs $1.29/pound or $.08/ounce. I'm estimating that they used six ounces for a cost of $.48. Iceberg lettuce costs $.99 for a 2 1/2 pound head or about $.02/ounce. Using another six ounces to fill out the bag costs an additional $.15. Add it all together and it would cost you, if you made it yourself, $.86. The pre-made bag costs $3.49, a savings of $2.63/bag. Several aisles later, I found pudding snacks: four cups for 14 ounces. A box of pudding mix that makes 16 ounces costs $1.05 or $.92 for 14 ounces. A gallon of milk costs $3.75 or $.41 for 14 ounces. The tricky part is having something to put it in to take to work. Plastic containers cost $3.99 for six. There isn't any way the convenience price can be beat if these containers are only used once. I have a set that I've used for over a year. We'll make the assumption they are replaced yearly so the price is $.05 for four cups. The total cost is $1.38 versus $2.09 for the convenience, a savings of $.71. In the cooler section were gelatin snacks: six cups for 19.5 ounces. Going through the math again, a box of gelatin that makes 32 ounces costs $1.75 or $1.07 for 19.5 ounces. We'll use the same assumption for containers as we did in the previous example: $.08 for six cups. To make it costs $1.15 against $3.49 charged by the store, a savings of $2.34. There will be no argument from me that there is an energy cost to cool the pudding or gelatin, but it isn't that much. The argument comes when your personal time is put into the equation. My favorite is when a person says, "My time is worth..." and they mention some large monetary amount. Get real. None of these items take more than five minutes to make. I found a lot of items that were pre-made for our convenience. Very few were cheaper than if you made it yourself. Not to mention that you are putting what you want into your meal and making it as healthy as you want. So, the next time you think about using the drive through or picking up that pre-made item, consider if it's worth the extra cost for the convenience. I hope you start making things yourself after reading this and don't even get me started on fruit cup prices. Take the Next Step: - The next time you think of using the drive through or picking up some convenience food, consider if it's worth the extra cost. He can do the impossiblePosted at 09:54 AM on Saturday, November 15, 2008
He Can Do The Impossible
by Max Lucado The kingdom of heaven. Its citizens are drunk on wonder. Consider the case of Sarai. She is in her golden years, but God promises her a son. She gets excited. She visits the maternity shop and buys a few dresses. She plans her shower and remodels her tent ... but no son. She eats a few birthday cakes and blows out a lot of candles ... still no son. She goes through a decade of wall calendars ... still no son. So Sarai decides to take matters into her own hands. ("Maybe God needs me to take care of this one.") She convinces Abram that time is running out. ("Face it, Abe, you ain't getting any younger, either.") She commands her maid, Hagar, to go into Abram's tent and see if he needs anything. ("And I mean 'anything'!") Hagar goes in a maid. She comes out a mom. And the problems begin. Hagar is haughty. Sarai is jealous. Abram is dizzy from the dilemma. And God calls the baby boy a "wild donkey"--an appropriate name for one born out of stubbornness and destined to kick his way into history. It isn't the cozy family Sarai expected. And it isn't a topic Abram and Sarai bring up very often at dinner. Finally, fourteen years later, when Abram is pushing a century of years and Sarai ninety ... when Abram has stopped listening to Sarai's advice, and Sarai has stopped giving it ... when the wallpaper in the nursery is faded and the baby furniture is several seasons out of date ... when the topic of the promised child brings sighs and tears and long looks into a silent sky ... God pays them a visit and tells them they had better select a name for their new son. Abram and Sarai have the same response: laughter. They laugh partly because it is too good to happen and partly because it might. They laugh because they have given up hope, and hope born anew is always funny before it is real. They laugh at the lunacy of it all. They laugh because that is what you do when someone says he can do the impossible. They laugh a little at God, and a lot with God--for God is laughing, too. Then, with the smile still on his face, he gets busy doing what he does best--the unbelievable. He changes a few things--beginning with their names. Abram, the father of one, will now be Abraham, the father of a multitude. Sarai, the barren one, will now be Sarah, the mother. But their names aren't the only things God changes. He changes their minds. He changes their faith. He changes the number of their tax deductions. He changes the way they define the word impossible. From The Applause of Heaven Cameron's first squirrel hunting tripPosted at 09:15 AM on Saturday, November 15, 2008
Since there was no school Tuesday because of Veteran's Day, Dave thought it would be a good time to take Cameron on a hunting trip. Of course, Cameron isn't old enough to shoot anything, but he sure enjoyed the time with daddy. Dave said they didn't even see anything because every time they sat down for 5 minutes, Cameron wanted to walk again, and also because Cameron was so excited that he kept talking. It's ok, though. All that matters is that he had a good time.
Ham Noodle SoupPosted at 08:53 AM on Saturday, November 15, 2008
I made this soup last Saturday. I got the recipe from Soups from Amish and Mennonite Kitchens by Pennsylvania Dutch Cookbooks--it was worth the 50 cents I paid for it at a yard sale!! This is the 3rd recipe I have tried out of the book, and this was our favorite so far! There was 1 serving left when we were done--even Emily ate 2 bowls of it! My boss had gotten us each a ham a few months ago, and after it was cooked, I saved the bone, so this was an especially frugal meal for us! I also added a chopped carrot with the other vegetables! Ham Noodle Soup 1 ham bone 1 tbsp. onion, chopped 1 celery stalk, chopped 1/2 lb. noodles Salt and pepper Cook ham bone, onion and celery in 3 quarts of water until meat is tender. Remove meat from broth and pick from bone. Add noodles to boiling broth and cook until tender. Return meat to soup. Salt and pepper to taste.
30 and overPosted at 05:21 PM on Monday, November 10, 2008
If you are 30 or older you will think this is
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hilarious!!! When I was a kid, adults used to bore me to tears with their tedious diatribes about how hard things were when they were growing up; what with walking twenty-five miles to school every morning ... uphill BOTH ways yadda, yadda, yadda And I remember promising myself that when I grew up, there was no way I was going to lay a bunch of crap like that on kids about how hard I had it and how easy they've got it! But now that... I'm over the ripe old age of thirty, I can't help but look around and notice the youth of today. You've got it so easy! I mean, compared to my childhood, you live in a Utopia! And I hate to say it but you kids today you don't know how good you've got it! I mean, when I was a kid we didn't have The Internet . If we wanted to know something, we had to go to the **** library and look it up ourselves, in the card catalog!! There was no email!! We had to actually write somebody a letter with a pen! Then you had to walk all the way across the street and put it in the mailbox and it would take like a week to get there! There were no MP3's or Napsters! You wanted to steal music, you had to hitchhike to the **** record store and shoplift it yourself! Or you had to wait around all day to tape it off the radio and the DJ' d usually talk over the beginning and @#*% it all up! We didn't have fancy crap like Call Waiting! If you were on the phone and somebody else called they got a busy signal, that's it! And we didn't have fancy Caller ID Boxes either! When the phone rang, you had no idea who it was! It could be your school, your mom, your boss, your bookie, your drug dealer, a collections agent, you just didn't know!!! You had to pick it up and take your chances, mister! We didn't have any fancy Sony Playstation video games with high-resolution 3-D graphics! We had the Atari 2600! With games like 'Space Invaders' and 'asteroids'. Your guy was a little square! You actually had to use your imagination!! And there were no multiple levels or scree ns, it was just one screen forever! And you could never win. The game just kept getting harder and harder and faster and faster until you died! Just like LIFE! When you went to the movie theater there no such thing as stadium seating! All the seats were the same height! If a tall guy or some old broad with a hat sat in front of you and you couldn't see, you were just screwed! Sure, we had cable television, but back then that was only like 15 channels and there was no on screen menu and no remote control! You had to use a little book called a TV Guide to find out what was on! You were screwed when it came to channel surfing! You had to get off your ass and walk over to the TV to change the channel and there was no Cartoon Network either! You could only get cartoons on Saturday Morning. Do you hear what I'm saying!?! We had to wait ALL WEEK for cartoons, you spoiled little rat-butts! And we didn't have microwaves, if we wanted to heat something up we had to use the stove or go build a fringing fire. imagine that! If we wanted popcorn, we had to use that stupid Jiffy Pop thing and shake it over the stove forever like an idiot. That's exactly what I'm talking about! You kids today have got it too easy. You're spoiled. You guys wouldn't have lasted five minutes back in 1980! Regards, The over 30 Crowd caramel-coconut topperPosted at 05:10 PM on Monday, November 10, 2008
Caramel-Coconut Topper
In a small saucepan over low heat stir together;
1-1/3 cup caramel topping
1 cup toasted shredded coconut
1/2 cup chopped toasted pecans.
Heat until warm.
Makes about 2-3/4 cups
spiced eggnog pancakesPosted at 04:58 PM on Monday, November 10, 2008
Spiced Eggnog Pancakes
2 cups all-purpose flour
1 tbsp. baking powder
1/2 tsp. salt
1/4 tsp. nutmeg
2 eggs
2 cups dairy or canned eggnog
1/4 cup cooking oil
1. In a large bowl combine flour and other dry ingredients.
In a second bowl combine remaining ingredients.
Stir eggnog mixture into flour mixture until slightly lumpy.
2. Heat a lightly greased griddle or heavy skillet over medium heat.
For each pancake pour 1/4 cup batter onto griddle.
Cook until golden; turn when tops are bubbly and edges are slightly dry (1 to 2 minutes per side).
Makes 16 pancakes smile!Posted at 04:41 PM on Monday, November 10, 2008
OUR SON was constantly wandering in and out of the house, leaving the front or back door wide open. "Once and for all, will you please close that!" my exasperated wife pleaded one day. "Were you born in a barn?" "No, I was born in a hospital," he replied, smirking. "With automatic doors."
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using credit/debit cards at the pumpPosted at 04:31 PM on Monday, November 10, 2008
To keep this from happening, after you get your receipt, you must press the 'CLEAR' button or your information will be stored until the next customer inserts their card. Be sure to tell all your friends/family so that this doesn't happen to them!
(I had never noticed the clear button but I got gas the other day and sure enough it is there. I will be using it from now on.) autumn family funPosted at 04:23 PM on Monday, November 10, 2008
Autumn Family Fun
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by Linda Shapero Fall activities that the whole family will enjoy Are you looking for some autumn activities for the whole family that won't cost a mint? Are you racking your brain trying to come up with ideas suitable for your three year-old, as well as your 12 year-old? Autumn is a great time of year to get outside, take in the crisp fresh air, admire the beautiful foliage, and appreciate the mild weather while it's still with us. What better time to make a family date and do the following fall-like activities: 1. Visit an apple orchard and pick your own apples. You can make a day out of this by not only picking apples but packing a basket and finding the perfect spot for a family picnic. First, plan to also visit the orchard's country store (if they have one) to pick up some apple cider or other fall treats to add to the picnic basket. Don't forget to store apples in a cool, dark place when you get home. Later on, you can have fun making caramel apples and apple pies. 2. Likewise, make a trip to the pumpkin patch and then bake your own pumpkin pies. This is great fun for the kiddies, and they'll enjoy baking and eating the pumpkin seeds, too. It's the perfect time to begin teaching little ones about cooking and measurements, as well. 3. Invite friends and family over to have a raking or yard cleanup party. Ask everyone to bring his or her favorite seasonal dish and have a potluck while you're at it. (Of course, you'll want to coordinate this aspect of the party, as you don't want to end up with four dishes of homemade applesauce.) This is not only a great way to clean up and winterize your yard but have a fun get-together at the same time. 4. Take a nature walk in the woods and point out interesting trees, plants, and wildlife. If you're not up on the names of trees and plants, you can check a book out of the library that will serve as a guide. Encourage everyone to pick up leaves to press later on. They can make collages or all kinds of pictures and crafts from them. (One year for an autumn-themed birthday party, we used pressed leaves under a clear table covering for an impressive look.) 5. If the kids are a bit older, consider taking a longer hike. Make sure everyone has the proper clothing and footwear, as well as food, snacks and drinks. It's a great way to commune with nature and get out in the open. It's great exercise, too! 6. Get together with friends for a once-a-month (or more) autumn potluck. Make a heaping batch of beef stew, chili, or your favorite big batch meal, and call several family friends to join you with side dishes. Next month, let someone else do the same, and keep it up. Just think, if you do it more often, say once every two weeks, that cuts down on cooking for everyone! 7. Research museums in your area. Plan a day trip to one that you've never been to before. This is an especially helpful hint for those rainy weekends that creep up during the autumn months, and it's educational. It can also lead to new interests and new field trips. 8. If you live anywhere near a farm, arrange a hayride for your family and friends. Later, bring them back to the house for hot cider, popcorn, pumpkin pie, and any other fall goodies you can dream up. 9. Find a local festival or fair. These are always fun for everyone with all the sights, food and activities to partake of and they are almost always on a weekend for your convenience. 10. Check out school and church bazaars as early as October and November to find very affordable holiday gift items. You'll be surprised at some of the terrific sales you'll get at these holiday markets. The children will be so pleased when they can find items that will fit in their budget, plus it makes for a fun day for everyone. Autumn goes so quickly, so be sure to make the most of it by getting out and participating in some of the above activities. Take the Next Step: - Autumn is a wonderful time of year, but it passes quickly. Start making some plans now, so you'll be ready when the leaves start to change and the temperature starts to drop. There are many wonderful things to do. Maybe you'll want to try one of the above activities or ask around and see what's available in your neck of the woods. 3900 SaturdaysPosted at 04:12 PM on Monday, November 10, 2008
Hope you enjoy!
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The older I get, the more I enjoy Saturday mornings. Perhaps it's the quiet solitude that comes with being the first to rise, or maybe it's the unbounded joy of not having to be at work. Either way, the first few hours of a Saturday morning are most enjoyable.. A few weeks ago, I was shuffling toward the garage with a steaming cup of coffee in one hand and the morning paper in the other. What began as a typical Saturday morning turned into one of those lessons that life seems to hand you from time to time. Let me tell you about it: I turned the dial up into the phone portion of the band on my ham radio in order to listen to a Saturday morning swap net. Along the way, I came across an older sounding chap, with a tremendous signal and a golden voice. You know the kind; he sounded like he should be in the broadcasting business. He was telling whom-ever he was talking with something about 'a thousand marbles.' I was intrigued and stopped to listen to what he had to say 'Well, Tom, it sure sounds like you're busy with your job. I'm sure they pay you well but it's a shame you have to be away from home and your family so much. Hard to believe a young fellow should have to work sixty or seventy hours a week to make ends meet. It's too bad you missed your daughter's 'dance recital' he continued; 'Let me tell you something that has helped me keep my own priorities.' And that's when he began to explain his theory of a 'thousand marbles.' 'You see, I sat down one day and did a little arithmetic. The average person lives about seventy-five years. I know, some live more and some live less, but on average, folks live about seventy-five years. 'Now then, I multiplied 75 times 52 and I came up with 3900, which is the number of Saturdays that the average person has in their entire lifetime. Now, stick with me, Tom, I'm getting to the important part. It took me until I was fifty-five years old to think about all this in any detail', he went on, 'and by that time I had lived through over twenty-eight hundred Saturdays.' 'I got to thinking that if I lived to be seventy-five, I only had about a thousand of them left to enjoy. So I went to a toy store and bought every single marble they had. I ended up having to visit three toy stores to round up 1000 marbles I took them home and put them inside a large, clear plastic container right here in the shack next to my gear.' 'Every Saturday since then, I have taken one marble out and thrown it away. I found that by watching the marbles diminish, I focused more on the really important things in life. There's nothing like watching your time here on this earth run out to help get your priorities straight.' 'Now let me tell you one last thing before I sign-off with you and take my lovely wife out for breakfast. This morning, I took the very last marble out of the container. I figure that if I make it until next Saturday then I have been given a little extra time. And the one thing we can all use is a little more time.' 'It was nice to meet you Tom, I hope you spend more time with your family, and I hope to meet you again here on the band. This is a 75 Year old Man, K9NZQ, clear and going QRT, good morning!' You could have heard a pin drop on the band when this fellow signed off. I guess he gave us all a lot to think about. I had planned to work on the antenna that morning, and then I was going to meet up with a few hams to work on the next club newsletter Instead, I went upstairs and woke my wife up with a kiss. 'C'mon honey, I'm taking you and the kids to breakfast.' 'What brought this on?' she asked with a smile. 'Oh, nothing special, it's just been a long time since we spent a Saturday together with the kids. And hey, can we stop at a toy store while we're out? I need to buy some marbles. And so, as one smart bear once said…'If you live to be a hundred, I want to live to be a hundred minus one day, so I never have to live without you.' - Winnie the Pooh. CF vs. LEDPosted at 04:01 PM on Monday, November 10, 2008
CF Versus LED
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by Rich Finzer The light at the end of the tunnel isn't fluorescent As we seek new and innovative ways to cut our energy costs, many folks are turning to compact fluorescent lights (CF) as an alternative to traditional incandescent bulbs. And, to a point, this is a good idea. A CF uses about 1/4 the electricity required to power an equivalent tungsten filament bulb and they last about five times longer. That's great, but there are several problems associated with CFs, namely that they contain mercury, are extremely fragile, perform poorly in cold locations, and are nearly impossible to recycle. A smarter choice is the LED. LEDs (light emitting diodes) are really not "bulbs" at all. Rather they are semiconductors that glow when electricity passes through them. Best of all, LEDs consume roughly 1/4 the electricity needed to fire up a CF. And unlike a CF, an LED doesn't require a warm-up period before reaching full illumination. When you switch one on, it produces 100% of its rated output from the get go. Additionally, LEDs are resistant to breakage, generate no heat, contain no mercury, and have a lifespan as high as 60,000 hours. That's about five to six times the lifespan of a typical CF! Newer LED styles are even available with standard (Edison) bases, which will fit conventional light sockets. Unfortunately, most retailers presently stock very few LEDs. But, if you Google(tm) on "LED lights" you'll generate dozens of hits from sites selling them over the web. All CF bulbs generate some heat, which impacts your air conditioning costs. During the hot summer months, you'll spend additional money cooling down your home that you've warmed up with the heat from your CF bulbs. Some might argue that the heat signature of a CF is significantly lower than incandescent lights and they'd be correct. However, LEDs generate no heat whatsoever, and it's pretty hard to generate less heat than no heat. Additionally, unlike most CFs, LED lights are available in a rainbow of colors ranging from pure cool white to pink and even purple. Newer designs can even mimic the yellow-white light generated by an incandescent bulb. If you drop a CF bulb, most likely it will shatter on impact, scattering shards of mercury coated glass all over the place. Cleaning up this mess can be problematic. Safety experts warn that you should not even attempt sweeping up the pieces, as this may expose you to the mercury. Instead, they recommend picking up the bits with sticky tape. Sounds like fun, doesn't it? Conversely, if you drop an LED most likely it won't break, but even if it does, the fragments are benign. Recycling LEDs is easier, too. They can be accepted at virtually every landfill. On the other hand, CF bulbs can only be recycled at a handful of locations across the entire country. The shipping costs to get them there will easily exceed the cost of the CF. And, because LEDs last five to six times longer than CFs, using them instead will reduce your landfill waste by up to 80%. If there is a downside to LEDs, it is that their light is directional. But, for any ceiling fixture or installed under cabinets to illuminate the counter below, they can't be beat. Finally, there is some evidence that the ultraviolet free light of an LED doesn't attract night flying insects making them a great choice for the post light in your front yard. LEDs cost more initially than CFs, but they last longer and can be installed where CF bulbs are either inappropriate or will be inconvenient to replace (like in a recessed fixture in a room with a vaulted ceiling). With a lifespan of 60,000 hours, an LED may never wear out during your lifetime. Remember that 60,000 hours equates to leaving the LED on continuously for nearly 7 years. Nobody is going to do that in his/her home. But that's not why an LED outshines the competition. Face it, because of escalating fuel costs and pending environmental regulations, the cost of electricity will continue to rise for at least the foreseeable future. LEDs use roughly 1/4 the power needed to light up a CF. That's where the real savings lie. Once LED production ramps up, the economies of scale will drive their prices down much as it did with CFs. As an example, I purchased my first CF bulbs in 1991 at a cost of $14 each. These days that same CF bulb sells for just $3 to $4. The LED is the wave of the future. They're environmentally benign, stingy in power consumption, durable, and safe, meaning that the light at the end of the tunnel is not fluorescent. pumpkin pecan oatmealPosted at 03:49 PM on Monday, November 10, 2008
Pumpkin Pecan Oatmeal
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2 cups quick cooking oats 1 cup canned pumpkin 1/3 cup brown sugar, packed 1 (8-ounce) container vanilla low-fat or nonfat yogurt 3 cups water 1 teaspoon pumpkin pie spice 1/4 teaspoon salt 3 tablespoons coarsely chopped toasted pecans In medium saucepan, bring water, pie spice and salt to a boil; stir in oats. Return to a boil; reduce heat to medium. Cook 1 minute or until most of liquid is absorbed, stirring occasionally. Stir in pumpkin and brown sugar; cook 1 minute. Let stand until desired consistency. Spoon oatmeal into four cereal bowls. Top with yogurt and pecans. banana coffee cake with chocolate chip streuselPosted at 03:39 PM on Monday, November 10, 2008
Banana Coffee Cake with Chocolate Chip Streusel
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Source: Bon Appetit - January 2003 Use bananas with some black spots on the skin, a sign that they are really ripe. 12 servings 1 1/4 cups semisweet chocolate chips (about 8 ounce) 2/3 cup packed golden brown sugar 1/2 cup chopped walnuts 1 tablespoon ground cinnamon 1 1/2 cups all-purpose flour 3/4 teaspoon baking soda 3/4 teaspoon baking powder 1/4 teaspoon salt 3/4 cup granulated sugar 1/2 cup (1 stick) unsalted butter, room temperature 1 large egg 1 1/3 cups mashed very ripe bananas (about 3 large) 3 tablespoons buttermilk Preheat oven to 350 degrees F. Butter and flour an 8-inch square baking pan. Stir chocolate chips, brown sugar, walnuts and cinnamon in small bowl until well blended; set streusel aside. Sift flour, baking soda, baking powder and salt into medium bowl. Using electric mixer, beat sugar, room temperature butter and egg in large bowl until fluffy. Beat in mashed bananas and buttermilk. Add dry ingredients and blend well. Spread half of batter (about 2 cups) in prepared baking pan. Sprinkle with half of streusel. Repeat with remaining batter and streusel. Bake coffee cake until tester inserted into center comes out clean, about 45 minutes. Cool coffee cake in pan on rack. apple pecan pound cakePosted at 03:20 PM on Monday, November 10, 2008
Apple Pecan Pound Cake
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2 cups Sugar 1 1/2 cup vegetable oil 3 large eggs 2 cups all-purpose flour 1 tsp. baking soda 1 tsp. salt 1 1/2 tsp. Vanilla 3 cups Granny Smith apples; peeled and finely diced 1 cup pecans, chopped Mix sugar and oil, add eggs and beat well. Combine flour, soda and salt. Add flour mixture to beaten egg mixture. Stir in vanilla, apples and pecans. Mix well. Spoon batter into a greased tube or Bundt pan. Bake at 325 degrees for 1 hour and 20 minutes. Allow cake to cool before removing from pan. Dust with confectioners' sugar or drizzle a glaze of confectioners' sugar and milk over the top of the cake. banana chiffon cakePosted at 02:57 PM on Monday, November 10, 2008
Banana Chiffon Cake 2-1/4 Cups Cake Flour 1-1/2 Cups Sugar 1 Tbs Baking Powder 1 tsp Salt 1 Cup Ripe Bananas, mashed (about 2 medium) 1/3 Cup Canola Oil 1/3 Cup Water 5 Eggs, yolks separated 1 tsp Vanilla Extract Rich Chocolate Frosting (recipe follows) In a large bowl, combine flour, sugar, baking powder, and salt. Make a well in the center, and add bananas, oil, water, egg yolks, and vanilla; beat until smooth. In a small mixing bowl, beat egg whites until stiff peaks form; fold into batter. Pour into a 10-inch tube pan sprayed with non-stick cooking spray. Bake at 325 degrees for 60 - 65 minutes, or until cake springs back when lightly touched. Invert pan onto plate right away, and cool completely before removing pan; frost with chocolate frosting: Rich Chocolate Frosting 1 Square (1 oz) Unsweetened Baker's Chocolate 2 Tbs Butter 1/4 Cup Milk 2 Cups Confectioner's Sugar Heat the first 3 ingredients together in a saucepan on low heat until chocolate just melts. Remove from the heat; stir in sugar until creamy consistency and well spread well. raspberry snow barsPosted at 06:35 PM on Saturday, November 8, 2008
RASPBERRY SNOW BARS
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3/4 cup shortening 1/4 cup sugar 1/4 tsp salt 1/4 tsp almond extract 2 eggs, separated 1 1/2 cup sifted all-purpose flour 1 cup red raspberry preserves 1/2 cup flaked coconut 1/2 cup sugar Preheat oven to 350*F. Cream shortening, salt and 1/4 cup sugar until fluffy. Blend in almond extract and egg yolks. Mix in flour. Pat dough into bottom of ungreased 13x9x2-inch baking dish. Bake 15 minutes. Spread hot crust with preserves; sprinkle top with coconut. Beat egg whites until foamy; gradually beat in 1/2 cup sugar until stiff peaks form. Spread over coconut. Bake in 350*F oven for 25 minutes. Cool completely on rack. Cut into 2 dozen bars. |
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