Far Above Rubies
Easy Recipe your kids will love
Here's a recipe for a highly nutritious dish that my whole family enjoys different ways. It's extremely high in B vitamins, a complete carb/protein meal, and it's really tasty! I learned this recipe from a great lady.BROWN RICE AND LENTILS
3/4 cup brown rice
3/4 cup lentils of any kind
2 packets taco seasoning (I use low sodium)
3 cups water
Cook in crock pot on low for about 5 hours, but do keep an eye onit the first time you make this to gauge how hotly your pot cooks and how fast the liquid soaks up. You want a very little liquid left to make a kind of a sauce- the dish shouldn't be bone dry.
I usually double the recipe and store it to eat all week long. For breakfast, it's yummy scooped over scrambled eggs and topped with salsa. For lunch (or a light dinner) you can scoop it into taco shells for a meatless meal. My favorite way to have it is to put some in a bowl, top with shredded cheddar, chopped onion and tomato, a dollop of sour cream, and some tabasco sauce.
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{ 03:22, 2006-Jul-25 } { Posted by dlynthomas }Glad to see that things are going well for you. Haven't seen you around W@H lately and was concerned about you. This recipe sounds great, I am going to try it.
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